Knowing you haven’t been the only one struggling on their way to sobriety feels like a pat on the back. “Alcohol Explained” is clear, objective, rational, and non-judgmentalnot judgmental. It aims to educate its readers without trying best alcoholic memoirs to control or outsmart them. The Goodreads reviews highlight how safe and held the readers felt with his book and how much they appreciated the shared experiences of the author since they helped them to trust him with the subject.
‘High Achiever: The Incredible True Story of One Addict’s Double Life’
He comes from the book publishing world and, again, was someone who was successful and smart, but in active addiction. He lost trust of people around him and in his field, but through sobriety he has been able to regain that trust and help many people along the way. I very much related to her always feeling “less than” in normal life, and only becoming confident and alive once she poured alcohol down her throat. The alleged drunk driver who crashed into a crowd celebrating the Fourth of July in a New York City park killing three people been identified as a substance abuse counselor who once wrote a book called “The Sober Addict,” according to reports. While not exclusively focused on the 12-step program, this good book brilliantly integrates step work into the couple’s recovery process. When Pooley leaves her successful role as a Managing Partner in one of the world’s biggest advertising agencies to look after her family, she finds herself in a complex wine addiction that leads to overweight and depression.
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- “The ‘Quit lit’ genre is becoming very popular for many people looking to re-evaluate their relationship with alcohol,” says Richard.
- Within the pages of DC Hyden’s book, addicts, family members, enablers, and helpers will find unconventional ways to combat addiction from Onset to Remission.
- Rather than focusing solely on past wrongs, Sarah guides readers through a comprehensive life inventory that includes values, goals, relationships, and personal fulfillment.
Although the author shows a disclaimer because of the “imaginative re-creation,” the book offers an unflinching look into the struggle of the destructive world of alcoholism and emotional trauma and the eventual triumph over it. Although the author takes a scientific approach to discussing alcohol addiction, William Porter recognizes addictive patterns from experience. “Big Book” describes the 12-step program, a series of steps applied to individuals looking to recover from addiction and maintain sobriety.
“Drinking: A Love Story” by Caroline Knapp
We’ve compiled an edit of the best sobriety books, written by those who’ve managed to wave goodbye to alcohol as well as experts in the field. They’re useful in giving you a helping hand in joining the likes of alcohol-free celebrities such as Jennifer Lopez and Blake Lively in a sober life. “Alcohol can affect your mental health and influence feelings of stress, low mood and anxiety. Stopping drinking for a time will help to relieve these feelings, improving your mood and reducing anxiety.”
- I can’t relate to much of Carr’s experience with drugs and alcohol, but I could connect to the inner demons that drove him to it.
- Annie’s book is so important (and she’s a wonderful human to boot).
- Recovery is a tumultuous process, and recovering individuals often benefit from learning about the experiences others have undergone in their quest to live substance-free.
- Prozac Nation is an important piece of work, notable for its distinctive youthful voice and confessional nature.
The Best Addiction and Recovery Books
The book, published in 2018, discusses various aspects of alcoholism, such as stories, studies, research, and arguments. It explores different types of alcoholics and addicts, ranging from homeless drug addicts to workaholics. “High Achiever” by Tiffany Jenkins is an authentic, encouraging and page-turning memoir that reads like suspenseful fiction.
NYC heiress reveals shocking way she learned of husband’s affair after 21 years of marriage
To keep my mutha-fuckin’ mouth shut sometimes is the right thing to do. I was only on page 29 when I started wondering if Roxanne and I were separated at birth. Who is this magical and charming love addict, and where has she been all of my life? Between her love of Comfy sheets, botox, and being a what is Oxford House secret slut, I was only into Chapter Two, but I already knew I was addicted to this storyline, and I needed to know more.
“The Sober Diaries: How One Woman Stopped Drinking and Started Living” by Clare Pooley
Because alcoholics and drug users have notoriously terrible memories, he went back and interviewed the people in his life who had been there to try to piece together what really happened. The fact that he survived his addiction is a miracle in itself. I can’t relate to https://interpromote.com/7-best-detox-alcohol-and-drug-rehab-centers-in/ much of Carr’s experience with drugs and alcohol, but I could connect to the inner demons that drove him to it. This is the second addiction book I read at the beginning of my sobriety, and I loved it for vastly different reasons. I felt so much shame towards the end of my drinking and couldn’t talk to anyone about it.
